About
Martin Wellness Center exists to prevent disease and promote healthier lifestyles using education, physical activity, and nutrition to improve the overall health and wellness of its members and the West Tennessee community. We accept SilverSneakers, Silver & Fit, Active & Fit, FitON, and Renew Active (Medicare Advantage wellness benefit).
Membership includes access to gym equipment, walking track, locker, shower facilities, and group exercise classes. Personal Training, Personalized Fitness Programs, Health Fitness and Functional Fitness Assessments are all available for additional cost.
Current Group Exercise Schedule
Mondays
10:00am SilverSneakers Classic
4:00pm Wellness Warriors (HIIT)
Tuesdays
5:30am Power Hour
10:00am SilverSneakers Yoga
2:00pm Rock Steady Boxing
Wednesdays
10:00am SilverSneakers Stability and Fall Prevention
4:00pm Wellness Warriors (HIIT)
Thursdays
5:30am Power Hour
10:00am SilverSneakers Circuit
2:00pm Rock Steady Boxing
Fridays
10:00am Line Dancing
