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We Talk Health Podcast | Holiday Tips with HMR at the LIFT | Part 3

January 03, 2025

We Talk Health HMR New Year Part 3 New Year

In this final episode of our 3 part series on We Talk Health Podcast, Natalie Idzik the HMR Administrative Manager with our LIFT Weight Management Program concludes our holiday healthy eating tips with how HMR can help you achieve your New Year resolution of losing weight and keeping it off.

Natalie shares some reasons why people tend to give up on their resolutions at the first of the year, and tips and tools for sticking to a healthier lifestyle.

Guest:
Natalie Idzik
LIFT Weight Management Program, HMR Administrative Manager

Host:
Kara Mobley
Social Media Coordinator

References:

731-425-6820

Lift Weight Management Program – HMR

HMR Program

We Talk Health – Holiday Tips with HMR at the LIFT Part 1

We Talk Health – Holiday Tips with HMR at the LIFT Part 2

We Talk Health Ep. 27 – HMR Testimony with Dr. Adam Smith

Link to YouTube Video