On this episode of We Talk Health, Tammy Hardee, Carrie Ann Knox, Emily Muse, and Abby Mays talk all about women and women’s health. Women tend to take care of everyone around them and neglect their own self-love. With so many things going on that women take care of, they often times forget to take care of themselves. The pandemic really forced everyone to slow down and spend time at home, but it also came with its own temptations of letting yearly doctor visits go by the wayside, letting normal exercise routines diminish, and being tempted to eat less healthy because we were stuck at home. The ladies on this podcast do a great job of encouraging women to start up their normal routines, but also encouraging women to take time for themselves. Tune in to listen!
Hosts:
Abby Mays
RD/LDN
Clinical Dietitian
Carrie Ann Knox
Marketing and Community Outreach Coordinator
Kirkland Cancer Center
Emily Muse
Marketing and Community Outreach Manager
LIFT Wellness Center
Tammy Hardee
RN, Community Educator
West Tennessee Women’s Center
Ayers Children’s Medical Center
