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Jul 23

Lift Weight Management Information Session

5:15pm - 5:15pm CST
Lift Weight Management staff will thoroughly discuss the details of the HMR program offered by Lift Wellness. In this one hour presentation you will learn how our program will partner with you to lose weight and build effective lifestyle skills to maintain your weight loss long-term. Join us for the opportunity to sample our delicious HMR foods and see if our program is right for you.  …

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Jul 30

Lift Weight Management Information Session

5:15pm - 5:15pm CST
Lift Weight Management staff will thoroughly discuss the details of the HMR program offered by Lift Wellness. In this one hour presentation you will learn how our program will partner with you to lose weight and build effective lifestyle skills to maintain your weight loss long-term. Join us for the opportunity to sample our delicious HMR foods and see if our program is right for you.  …

Learn More »

Aug 06

Lift Weight Management Information Session

5:15pm - 5:15pm CST
Lift Weight Management staff will thoroughly discuss the details of the HMR program offered by Lift Wellness. In this one hour presentation you will learn how our program will partner with you to lose weight and build effective lifestyle skills to maintain your weight loss long-term. Join us for the opportunity to sample our delicious HMR foods and see if our program is right for you.  …

Learn More »

Aug 07

Infant Care

Infant Care

6:00pm - 6:00pm CST
Free 5 spots left
This one-time class for both mom and dad covers all the basics of taking care of a newborn. We’ll cover umbilical cord care, circumcision care, diaper rash, colic, bathing, burping, bonding, safe sleep and more. $10…

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Aug 08

Breastfeeding

Breastfeeding

6:00pm - 6:00pm CST
Free 5 spots left
Taught by a lactation consultant, this one-time class prepares women and their support person for breastfeeding. Topics covered include what to expect the first several weeks and beyond, the importance of good positioning and latch, pumping, hand expression and how your support person can help. $10…

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Sep 04

Infant Care

Infant Care

6:00pm - 6:00pm CST
Free 7 spots left
This one-time class for both mom and dad covers all the basics of taking care of a newborn. We’ll cover umbilical cord care, circumcision care, diaper rash, colic, bathing, burping, bonding, safe sleep and more. $10…

Learn More »

Sep 05

Breastfeeding

Breastfeeding

6:00pm - 6:00pm CST
Free 6 spots left
Taught by a lactation consultant, this one-time class prepares women and their support person for breastfeeding. Topics covered include what to expect the first several weeks and beyond, the importance of good positioning and latch, pumping, hand expression and how your support person can help. $10…

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Sep 10

Girl Talk

6:00pm - 6:00pm CST
Free 3 spots left
Girl Talk is designed to open up communication between moms and daughters (ages 10 - 12) about puberty, reproduction, self-esteem, decision-making and other issues as they mature into young women. $30/family Classes held 9/10/2019, 9/17/2019, 9/24/2019, and 10/1/2019…

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Oct 03

Breastfeeding

Breastfeeding

6:00pm - 6:00pm CST
Free 9 spots left
Taught by a lactation consultant, this one-time class prepares women and their support person for breastfeeding. Topics covered include what to expect the first several weeks and beyond, the importance of good positioning and latch, pumping, hand expression and how your support person can help. $10…

Learn More »

Oct 08

Girl Talk

6:00pm - 6:00pm CST
Free 10 spots left
Girl Talk is designed to open up communication between moms and daughters (ages 10 - 12) about puberty, reproduction, self-esteem, decision-making and other issues as they mature into young women. $30/family Classes held 10/8/2019, 10/15/2019, 10/22/2019, and 10/29/2019…

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